Superé prueba del SABADO Y DOMINGO Y REBAJÉ LO MISMO 450 GRAMOS REBAJÉ DURANTE ESTE FIN DE SEMANA!!! APLAUSOS PARA MIIIIIIIIIIIIIIIIIIII
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85.3 kg
Lost so far: 4.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1574 kcal
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Fat: 43.22g | Prot: 66.85g | Carbs: 211.32g.
Breakfast: ARAMA ARTROSOME C+D, Selz Galletas de Salvado Light, Mate, Banano, Naranjas. Lunch: Café, Colun Queso Rallado Reggianito, Fideos de Trigo Entero con Salsa de Carne, Vino Merlot. Dinner: Gourmet Zapallo a la Crema, San Jorge Jamón Colonial, Mate, Pan de Pita, Quillayes Queso Mantecoso. Snacks/Other: Soprole Yoghurt (165g), Manzana. more...
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2547 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 52 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Galper2000's Weight History
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