Weigh In record (no journal entry) for 28 September 2020
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74 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 September 2020:
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1184 kcal
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Fat: 49.35g | Prot: 25.68g | Carbs: 159.29g.
Breakfast: Susu Coklat, Bakwan, Perkedel Kentang, Nasi Putih. Lunch: Bakwan, Perkedel Kentang, Nasi Putih. Snacks/Other: Kerupuk Makanan Ringan, Seledri. more...
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