Weigh In record (no journal entry) for 28 September 2020
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51.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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883 kcal
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Fat: 33.12g | Prot: 51.94g | Carbs: 102.70g.
Breakfast: Strawberries. Lunch: Soft Boiled Egg, Egg White, Chili, Tempeh (Cooked) , Oatsy Oatmeal Rolled Oats, Cucumber. Dinner: Indomilk Susu UHT Coklat, Coconut Water, Boiled Puerto Rican Sweetpotatoes. more...
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Losing 0.5 kg a Week
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melina.plg's Weight History
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