Weigh In record (no journal entry) for 28 September 2020
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102.2 kg
Lost so far: 4.7 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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817 kcal
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Fat: 43.31g | Prot: 34.47g | Carbs: 73.93g.
Breakfast: Кофе с Молоком, Изюм, Каша Рисовая на Молоке. Lunch: Простоквашино Творог 9%, Помидоры, Простоквашино Сметана 25%, Братья Караваевы Суп из Брокколи и Цветной Капусты. more...
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Gaining 4.2 kg a Week
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Nadegda Stepanova's Weight History
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