Weigh In record (no journal entry) for 26 September 2020
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51.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1537 kcal
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Fat: 61.28g | Prot: 51.84g | Carbs: 205.54g.
Breakfast: Kevytmaito (2%), St. Dalfour Kirsikkahillo Ranskalainen, Paahdettu Täysjyvävehnäleipä, Voi. Lunch: Kurkku, Tomaatit, Oliiviöljy, Kotimaista Emmentaljuustoraaste, Keitetty Kananmuna, Kesäkurpitsa. Snacks/Other: Coca-Cola Coca-Cola, Punaviini, Punaviini, Omena Oma. more...
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Losing 0.6 kg a Week
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