Weigh In record (no journal entry) for 22 September 2020
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89 kg
Lost so far: 13 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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791 kcal
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Fat: 37.90g | Prot: 48.43g | Carbs: 63.88g.
Breakfast: Омлет с Помидорами, Кофе с Молоком и Сахаром. Lunch: Мистраль Гречка Отварная, Желудки Куриные. Dinner: Салат Овощной со Сметаной, Яичница. Snacks/Other: Кофе с Молоком и Сахаром, Ударница Мармелад. more...
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Losing 0.7 kg a Week
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vica_1889's Weight History
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