Weigh In record (no journal entry) for 21 September 2020
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95 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1146 kcal
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Fat: 50.12g | Prot: 78.09g | Carbs: 99.14g.
Breakfast: Carottes, Senseo Café Classique. Lunch: Carottes, Poivrons Verts, Tomates Cerises, Avocat, Thon dans l'Eau (en Conserve), Radis, Pain Blanc. Dinner: Taillefine La Mousse au Fromage Blanc sur Fruits, Aile de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Pommes de Terre (Chair, sans Sel, Bouillies). Snacks/Other: Naturalia Noisettes Décortiquées Bio, Auchan Amandes Décortiquées. more...
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Losing 0.4 kg a Week
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socesake's Weight History
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