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y
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87.7 kg
Lost so far: 22.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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262 kcal
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Fat: 6.94g | Prot: 10.98g | Carbs: 42.75g.
Breakfast: Pisang. Dinner: Putih Telur Matang, Tempe Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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Losing 0.7 kg a Week
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suhayatno12's Weight History
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