Weigh In record (no journal entry) for 19 September 2020
|
52.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2020:
|
1692 kcal
|
Fat: 49.87g | Prot: 45.23g | Carbs: 296.12g.
Breakfast: Chef Select Guacamole, Paahdettu Täysjyvävehnäleipä, Emmentaljuusto. Lunch: Champ Suomalainen Herkkusieni, Oliiviöljy, Munakoiso, Perunat (ilman Suolaa, Keitetty). Snacks/Other: Granaattiomena, Puffet Vanilja, Kuohuviini, Omena Oma, Daim Mantelikakku. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|