Weigh In record (no journal entry) for 18 September 2020
|
52.8 kg
Lost so far: 7.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2020:
|
1242 kcal
|
Fat: 52.19g | Prot: 68.68g | Carbs: 115.72g.
Breakfast: не Молоко Овсяное Молоко 1,5%, Effort Протеиновый Батончик Ваниль Печенье, Ясно Солнышко Каша Овсяная. Lunch: Protein Rex Protein Rex Gym Кокос. Dinner: Соевое Молоко, Авокадо Авокадо, Помидоры, Оливковое Масло, Вареное Яйцо, Огурец (с Кожурой). Snacks/Other: Морковный Пирог. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eva love me's Weight History
|