Weigh In record (no journal entry) for 15 September 2020
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80 kg
Lost so far: 6.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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741 kcal
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Fat: 39.98g | Prot: 27.19g | Carbs: 76.19g.
Breakfast: Quatá Queijo tipo Reino, Pão Caseiro, Café, Abacate. Lunch: Abacaxi, Torta de Legumes, Tomates Cereja, Agrião, Rúcula, Alface Americana. Dinner: Walmart Queijo Mussarela, Betânia Requeijão Cremoso, Steinbach Pão Caseiro Integral. more...
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2288 kcal
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Exercise:
Cleaning - 2 hours, Sleeping - 7 hours and 43 minutes, Resting - 14 hours and 17 minutes. more...
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Losing 4.2 kg a Week
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rita santana55's Weight History
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