Weigh In record (no journal entry) for 14 September 2020
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87.3 kg
Lost so far: 2.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1430 kcal
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Fat: 69.63g | Prot: 46.45g | Carbs: 159.37g.
Breakfast: Soprole Yoghurt (165g), En Linea Granola con Cranberries, Selz Galletas de Salvado Light, Mate. Lunch: Ensalada César con Romana, Papa al Horno (Comiéndose la Cáscara), PF Pollo Apanado. Snacks/Other: Palomitas de Maíz con Mantequilla Hechas en Aceite. more...
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Gaining 1.6 kg a Week
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Galper2000's Weight History
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