Weigh In record (no journal entry) for 08 August 2013
|
67.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1109 kcal
|
Fat: 40.71g | Prot: 49.07g | Carbs: 136.68g.
Breakfast: Weight Watchers Reduced Fat Mexican Style Shredded Cheese, Golden Krust Jamaican Style Spicy Beef Patty. Lunch: Chicken Breast, Sweet Potato (Without Skin, Cooked, Boiled). Snacks/Other: Plums, Blueberries, Maruchan Oriental Ramen Noodles. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lealiash's Weight History
|