Weigh In record (no journal entry) for 13 September 2020
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123.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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415 kcal
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Fat: 13.84g | Prot: 12.89g | Carbs: 61.10g.
Lunch: Персики, Агро-Альянс Рис Рубин Приготовленный, Гост Говядина Тушеная, Кинто Соус Сацебели Охотничий, Валдайский Погребок Салат Закуска "Летняя". more...
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Gaining 1.1 kg a Week
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