Weigh In record (no journal entry) for 13 September 2020
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84.6 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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407 kcal
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Fat: 20.93g | Prot: 29.02g | Carbs: 26.36g.
Breakfast: Purland Frisches Mett, Weizenbrötchen, Grünländer Leicht. more...
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Losing 1.4 kg a Week
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n87inchen's Weight History
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