Weigh In record (no journal entry) for 12 September 2020
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51 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1132 kcal
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Fat: 48.76g | Prot: 48.20g | Carbs: 122.00g.
Breakfast: Cimory Yogurt Drink Mixed Berry, Selai Kacang, My Roti Roti Tawar Funwari Gandum. Lunch: Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak). Dinner: Ceres Choco Topping, Frisian Flag Susu Kental Manis, Sari Roti Roti Tawar Gandum (2). more...
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Losing 1.0 kg a Week
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selviyuliansah's Weight History
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