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selviyuliansah
selviyuliansah
Joined May 2020
Posts
34
Following
1
Followers
9
Weight History
Start Weight
56 kg
Lost so far:
8.2 kg
Current Weight
64.2 kg
Performance:
Losing 0.4 kg a Week
Goal weight
50 kg
Still to go:
14.2 kg
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selviyuliansah's Weight History
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Following
dr.Nisa Indah
Last weigh in:
Losing 2.8 kg a Week
selviyuliansah's Recent Food & Exercise
Mangos
Vanilla Latte (Tall)
Walking (slow) - 3/kph
Racquetball
High Intensity Interval Training (HIIT)
View Diet Calendar