Weigh In record (no journal entry) for 27 August 2020
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64 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 35.83g | Prot: 113.02g | Carbs: 141.73g.
Lunch: peito de frango, Molho de Tomate Tradicional, milho em conserva, macarrao integral, Peito de Frango. Dinner: peito de frango, Molho de Tomate Tradicional, milho em conserva, macarrao integral. Snacks/Other: Morangos, Nestlé Chocolate Meio Amargo Classic, Marilan Biscoito Maizena, Pipoca Branca (em Óleo). more...
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carlatpmartims's Weight History
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