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Ik ben zo tevreden, de “3” is in mijn totaalgewicht verleden tijd🤜
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128.6 kg
Lost so far: 10.8 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1577 kcal
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Fat: 34.77g | Prot: 70.21g | Carbs: 241.14g.
Breakfast: Banaan, Heinz Tomato Ketchup, Tomaten, Délifin Kipfilet, Aveve Bruin Brood. Lunch: Super Food Brood Spread, Délifin Kipfilet, Aveve Bruin Brood. Dinner: Ei, Carrefour Bio Tomatensaus met Basilicum, Volkoren Spaghetti (Gekookt). Snacks/Other: Menuto Soep Gevogelte, Imperial Chocoladepudding. more...
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Losing 1.9 kg a Week
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 Comments
Goed bezig! Je komt er wel! 👊👍
11 Sep 20 by member: Artwiest
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Super dank, u bent trouwens ook zeer goed bezig!
11 Sep 20 by member: Alain.D
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11 Sep 20 by member: Majanora
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11 Sep 20 by member: Alain.D
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12 Sep 20 by member: linailias
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