Weigh In record (no journal entry) for 11 September 2020
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85.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1506 kcal
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Fat: 40.19g | Prot: 49.13g | Carbs: 229.39g.
Breakfast: Filterkaffee. Lunch: Hengstenberg Cocktail-Tomaten, Gutes Land Hirtenkäse, Mirácoli Klassiker, REWE Bandnudeln. Snacks/Other: De Beukelaer Prinzenrolle (24g). more...
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Losing 1.2 kg a Week
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n87inchen's Weight History
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