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EricaSampaio
Journal
09 Sep 20
EricaSampaio's Journal, 09 Sep 20
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Weigh In record (no journal entry) for 09 September 2020
53 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 September 2020:
996 kcal
Fat: 48.33g | Prot: 55.05g | Carbs: 91.74g.
Breakfast:
Da Colônia Amendoim Triturado, Herbalife Shake de Banana Caramelizada, Herbalife Chá Verde.
Lunch:
Substancia Strogonoff de Frango.
Dinner:
Queijo Coalho, Manteiga, Ovo Frito.
Snacks/Other:
Caju.
more...
1616 kcal
Exercise:
Race - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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EricaSampaio's Weight History
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