EricaSampaio - Member

EricaSampaio

Joined April 2018

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Weight History

Start Weight

49 kg

Lost so far: 4 kg

Current Weight

53 kg
Performance: Gaining 0.0 kg a Week

Goal weight

50 kg

Still to go: 3 kg

EricaSampaio's Weight History

Calories: 169kcal | Fat: 14.48g | Carbs: 3.15g | Prot: 7.60g

Pão sem farinha de trigo.

Calories: 189kcal | Fat: 16.63g | Carbs: 1.70g | Prot: 2.49g

Uma torta fácil, deliciosa e low carb.

Calories: 79kcal | Fat: 6.78g | Carbs: 1.60g | Prot: 3.22g

Panquequinhas versáteis para dietas low carb.

Calories: 144kcal | Fat: 12.42g | Carbs: 4.65g | Prot: 4.94g

Proteína low carb microondas.

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