Galper2000's Journal, 08 Sep 20

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Weigh In record (no journal entry) for 08 September 2020

87.3 kg Lost so far: 2.7 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2020:

109 kcal

Fat: 1.20g | Prot: 1.88g | Carbs: 23.08g. Breakfast: Costa Galletas de Agua Line, Mate. more...

2386 kcal

Exercise: Sexual Activity - 30 minutes, Walking (exercise) - 5.5/kph - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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Galper2000's Journal, 08 Sep 20

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Galper2000's Weight History