KeepingItTogether's Journal, 01 Dec 10

KeepingItTogether's Profile | < Previous Entry |Next Entry >

c-37.5
w-30
h-37.5

65.8 kg Lost so far: 4.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2010:

1655 kcal

Fat: 74.60g | Prot: 54.11g | Carbs: 195.57g. Breakfast: chocolate chip muffin. Lunch: cheddar cheese, guiltless gourmet blue chips. Dinner: Vegetable Curry, White Rice, Indian Flatbread Naan. Snacks/Other: ziggys choice swiss. more...

1867 kcal

Exercise: Exercise machine (moderate) - 32 minutes, Sleeping - 7 hours, Resting - 16 hours and 28 minutes. more...

steady weight

Support

Comments

Starting again. Giving myself 2 months to lose 10lbs.

01 Dec 10 by member: KeepingItTogether


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

KeepingItTogether's Weight History

View Complete History

KeepingItTogether's Journal, 01 Dec 10

Submit a Comment

KeepingItTogether's Weight History