Weigh In record (no journal entry) for 04 August 2013
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66 kg
Lost so far: 6.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 39.57g | Prot: 43.38g | Carbs: 102.50g.
Breakfast: Cem Porcento Sementes de Chia, aveia, leite meio gordo, cafe expresso. Lunch: Pingo Doce Gelado Menta e Chocolate, Tomates, Café Expresso, Robalo, Sardinha Assada. Dinner: Pingo Doce Salame de Chocolate, Pingo Doce Café Expresso Aveludado, Ameixas, Melão, Arroz de Pato. more...
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2155 kcal
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Exercise:
Resting - 11 hours, Sleeping - 7 hours, Housework - 3 hours, Standing - 2 hours, Shopping - 1 hour. more...
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Losing 0.2 kg a Week
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armandafrancisco's Weight History
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