Weigh In record (no journal entry) for 04 September 2020
|
67 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2020:
|
344 kcal
|
Fat: 7.00g | Prot: 8.06g | Carbs: 63.30g.
Breakfast: Honey , Sari Roti Roti Tawar Gandum (2). Snacks/Other: Fitbar Chocolate. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|