Weigh In record (no journal entry) for 04 September 2020
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79.5 kg
Lost so far: 7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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792 kcal
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Fat: 53.97g | Prot: 55.05g | Carbs: 23.67g.
Breakfast: Walmart Queijo Mussarela, Ovo Frito, Café. Lunch: Abacate, Hambúrguer Caseiro, Président Queijo Mussarela, Andorinha Azeite de Oliva Extra Virgem, Tomates Cereja. Snacks/Other: Turma da Mônica Maçã. more...
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Losing 1.4 kg a Week
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rita santana55's Weight History
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