Weigh In record (no journal entry) for 04 September 2020
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123.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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934 kcal
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Fat: 41.54g | Prot: 53.62g | Carbs: 89.45g.
Breakfast: Персики, Bibigo Королевские Дамплинги со Свининой и Говядиной, Домик в деревне Сметана 15%. Lunch: Пиканта Лечо, Barilla Макароны Отварные, Красные Помидоры, Говяжий Стейк (Только Постный). more...
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Losing 0.7 kg a Week
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