Weigh In record (no journal entry) for 03 September 2020
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86.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1587 kcal
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Fat: 59.42g | Prot: 77.87g | Carbs: 180.75g.
Breakfast: Kaffee, Hofmaier Geflügel-Fleischwurst, Almette Kräuter, Penny Markt Schweinemett, Weizenbrötchen. Dinner: Gut & Günstig Sahne Geschnetzeltes Schweizer Art, Barilla Fusilli. more...
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Losing 1.4 kg a Week
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n87inchen's Weight History
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