Weigh In record (no journal entry) for 02 September 2020
|
86.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
1207 kcal
|
Fat: 71.48g | Prot: 72.55g | Carbs: 66.42g.
Breakfast: Weizenbrötchen, Penny Markt Schweinemett. Dinner: Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt. Snacks/Other: Quarkbällchen, Maxima Latte Macchiato. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
n87inchen's Weight History
|