Weigh In record (no journal entry) for 01 September 2020
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86.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1322 kcal
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Fat: 41.81g | Prot: 52.64g | Carbs: 179.03g.
Breakfast: Filterkaffee, Netto XXL Espresso Macchiato. Dinner: TiP Buttergemüse, Beste Ernte Apfel-Rotkohl, Edeka Speisekartoffeln, Sea Gold Schlemmer Filet A La Italia, Choceur Erfrischungsstäbchen. more...
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Losing 0.7 kg a Week
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n87inchen's Weight History
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