Weigh In record (no journal entry) for 01 September 2020
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58.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1814 kcal
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Fat: 97.86g | Prot: 43.63g | Carbs: 198.82g.
Breakfast: Кофе, Мёд, Льняное Масло, Primfood Халва Самаркандская. Lunch: Индилайт Грудка Индейки Отварная, Чечевичный Суп, Fazer Хлеб Стройный Рецепт Бездрожжевой. Snacks/Other: Пахлава, Кофе (из Молотых Зерен), Bounty Bounty, Нектарин, Миндаль Миндаль, Кофе (Растворимое). more...
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1546 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 18 minutes, Stretching (yoga) - 30 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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elena150519's Weight History
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