Weigh In record (no journal entry) for 31 August 2020
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86.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 82.73g | Prot: 56.63g | Carbs: 164.16g.
Breakfast: Weintrauben, Ja! Gouda Jung, Almette Kräuter, Korn Mühle Butter-Toast, Filterkaffee. Dinner: Pizza Selbstgemacht. Snacks/Other: Hosta Nippon. more...
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Gaining 1.4 kg a Week
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n87inchen's Weight History
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