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Galper2000
Journal
30 Aug 20
Galper2000's Journal, 30 Aug 20
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PUDE AGUANTAR EL PESO
EL MISMÍSIMO SÁBADOOOO
BIEN
86.8 kg
Lost so far:
3.2 kg
.
Still to go:
14.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 August 2020:
758 kcal
Fat: 31.69g | Prot: 24.23g | Carbs: 96.81g.
Breakfast:
Pan Amasado, San Jorge Arrollado Huaso, San Jorge Salame Italiano, Colun Queso Gouda Laminado, Tomates, Mate.
more...
2440 kcal
Exercise:
Sexual Activity - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Galper2000's Weight History
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