Weigh In record (no journal entry) for 29 August 2020
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80.6 kg
Lost so far: 5.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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124 kcal
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Fat: 5.12g | Prot: 7.15g | Carbs: 12.36g.
Breakfast: Quatá Queijo tipo Reino, Café, Pão Integral. more...
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Losing 3.5 kg a Week
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rita santana55's Weight History
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