Weigh In record (no journal entry) for 29 August 2020
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86.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 68.29g | Prot: 101.52g | Carbs: 209.78g.
Breakfast: Gutes Land Gouda Jung, Weintrauben, Gutes Land Gouda Jung, Erdbeeren, Arla Skyr Erdbeere, Filterkaffee. Dinner: McCain 123 Frites . Snacks/Other: Katjes Wunderland. more...
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Losing 2.1 kg a Week
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n87inchen's Weight History
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