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tempe itu kalorinya 400an ya?? kok aku masih suka bingung ya.. ada yg paham ga sih?
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55 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 37.46g | Prot: 59.85g | Carbs: 53.25g.
Breakfast: Egg Omelet or Scrambled Egg (Fat Added in Cooking), Equal Sweeteners (Aspartame) Packets , Cocoa Powder, Bee Pollen, Coffee, Skim or Nonfat Milk (0.5% or Less Butterfat). Lunch: Elle & Vire Unsalted Butter, Royco Royco Ayam, Garlic Powder , Red Onions, Salt , ABC Kecap Manis, Cooked Garlic, Tempeh (Cooked) . more...
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steady weight
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melina.plg's Weight History
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