Weigh In record (no journal entry) for 28 August 2020
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87.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 73.46g | Prot: 60.74g | Carbs: 208.55g.
Breakfast: Kaffee, Biscoteria Rosinenzopf, Gutes Land Gouda Jung. Lunch: Babykarotten, Weintrauben, Aldi Trauben Kernlos, Birnen. Dinner: Chicken Nuggets, Wagner Piccolinis Schinken. Snacks/Other: Belgix Lütticher Zuckerwaffeln (55g), Gut & Günstig Latte Macchiato Weniger Zucker, Coca-Cola Coca-Cola. more...
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Gaining 2.1 kg a Week
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n87inchen's Weight History
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