Weigh In record (no journal entry) for 29 July 2013
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141.8 kg
Lost so far: 0 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 27.75g | Prot: 80.07g | Carbs: 270.16g.
Breakfast: 1% Fat Milk, Schnucks Essential Choice Fiber Bran Cereal, Schnucks Bite Size Frosted Shredded Wheat, Bananas . Lunch: Great Value Peach Preserves, Mt. Olive Kosher Dill Pickles, Schnucks Sliced Pepper Jack Cheese, Land O' Frost Honey Turkey, EarthGrains 35 Calorie Wheat Bread. Dinner: Milk (1% Lowfat with Added Vitamin A), Sweet Potato, Oscar Mayer Real Bacon Bits, Schnucks Fat Free Italian Dressing, Skinless Chicken Breast. Snacks/Other: Fun Pops Fruit Flavored Popcicles, Apples. more...
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Gaining 0.1 kg a Week
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moradik1's Weight History
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