Weigh In record (no journal entry) for 27 August 2020
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86.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 52.18g | Prot: 46.33g | Carbs: 130.48g.
Breakfast: Filterkaffee. Dinner: Wagner Steinofen Pizza Salami. Snacks/Other: Bounty Bounty. more...
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Losing 7 kg a Week
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n87inchen's Weight History
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