Galper2000's Journal, 26 Aug 20

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Weigh In record (no journal entry) for 26 August 2020

87.2 kg Lost so far: 2.8 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:

1043 kcal

Fat: 35.07g | Prot: 46.01g | Carbs: 111.55g. Breakfast: Selz Galletas de Salvado Light, Mate. Lunch: Vino Merlot, Costa Galletas de Agua Line, Fideos de Trigo Entero con Salsa de Carne, Super Cerdo PULPA PIERNA. Snacks/Other: Santiago Surtido Galletas, Nescafé Tradición. more...

2265 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Comments

Hoy subí un poco, por culpa de debilidad de anoche.

26 Aug 20 by member: Galper2000


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Galper2000's Journal, 26 Aug 20

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