Weigh In record (no journal entry) for 26 August 2020
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143.9 kg
Lost so far: 18.1 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 58.84g | Prot: 68.37g | Carbs: 28.78g.
Breakfast: Ovo Mexido, Ovo Mal Cozido, Faixa Azul Queijo Parmesao. Lunch: Carne de Porco, Vagem Cozida. Snacks/Other: Café, Peta Caseira Biscoito de Polvilho. more...
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Losing 0.7 kg a Week
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playerjr20's Weight History
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