Weigh In record (no journal entry) for 26 August 2020
|
87.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1328 kcal
|
Fat: 44.16g | Prot: 31.23g | Carbs: 193.89g.
Breakfast: Biscoteria Rosinenzopf, Weintrauben, Filterkaffee, Nutella Nutella, BioBio Roggen Vollkornbrot. Lunch: Maggi Kartoffelpüree das Lockere. Dinner: Goldland Blütenhonig, Ja! Erdbeer-Konfitüre Extra, Pfannkuchen. Snacks/Other: Belgix Lütticher Zuckerwaffeln (55g). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
n87inchen's Weight History
|