melina.plg's Journal, 25 Aug 20

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Weigh In record (no journal entry) for 25 August 2020

55 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2020:

1013 kcal

Fat: 51.36g | Prot: 45.96g | Carbs: 106.28g. Breakfast: Soft Boiled Egg, Oatmeal (Fat Added in Cooking), Fried Tempeh. Dinner: Apple, Indomaret Pisang Ambon. Snacks/Other: Watermelon. more...

1482 kcal

Exercise: hiit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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melina.plg's Journal, 25 Aug 20

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melina.plg's Weight History