Weigh In record (no journal entry) for 25 August 2020
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75.4 kg
Lost so far: 1.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 54.39g | Prot: 36.85g | Carbs: 170.83g.
Breakfast: Milfina Butter, Aldi Brötchen, GutBio Honig Cremig, Senseo Guten Morgen Kaffee, Weihenstephan Joghurt 1,5%, Banane, Aldi Bio Knusper-Müsli. Lunch: Iglo Gemüsestäbchen (5), Kartoffelsalat. Dinner: Tomaten, Aldi Brötchen, Hartgekochtes Ei, Milfina Butter. Snacks/Other: Kaffee mit Milch. more...
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Losing 0.9 kg a Week
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sabschuh's Weight History
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