Weigh In record (no journal entry) for 24 August 2020
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88.4 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 38.10g | Prot: 51.20g | Carbs: 183.24g.
Breakfast: Kamps Käsebrötchen Überbacken, Filterkaffee. Lunch: Rumkugel, Aldi Pains Au Chocolat. Dinner: Ehrmann High Protein Pudding Chocolate Pudding, Pote Hühnernudeltopf, Hengstenberg Knax Gurken. more...
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Gaining 2.1 kg a Week
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n87inchen's Weight History
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