Weigh In record (no journal entry) for 22 August 2020
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58.2 kg
Lost so far: 1.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2046 kcal
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Fat: 86.95g | Prot: 80.33g | Carbs: 132.17g.
Breakfast: ВкусВилл Блинчики с Яблоком, Льняное Масло. Lunch: Сыр, Миндаль Миндаль, Вино Красное Сухое, Овощи Гриль, Шашлык из Баранины. Dinner: Арбуз. Snacks/Other: Campari Ликёр, Мороженое Пломбир, Кофе. more...
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1632 kcal
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Exercise:
Circuit Training - 30 minutes, Yoga - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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elena150519's Weight History
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