Weigh In record (no journal entry) for 22 August 2020
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87.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 96.83g | Prot: 86.65g | Carbs: 164.51g.
Breakfast: McDonald's Chicken Honig Senf Wrap, Bofrost Käse-Sahnetorte, Kaffee, Géramont Cremig Leicht 16%, Ehrmann High Protein Pudding Vanilla, Weizenbrötchen, Sucuk, Fanta Orange. Dinner: Coca-Cola Zero Sugar, Coca-Cola Coca-Cola Zero. more...
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Losing 0.7 kg a Week
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n87inchen's Weight History
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