Weigh In record (no journal entry) for 21 August 2020
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76.2 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 49.80g | Prot: 56.09g | Carbs: 34.39g.
Breakfast: Omelete ou Ovos Mexidos. Dinner: Tomates, Carne de Porco, Ovo Mexido. Snacks/Other: Bauducco Cereale & Frutas em Pedaços, Mexerica. more...
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Gaining 0.1 kg a Week
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Esquerdinha's Weight History
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