Esquerdinha's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
91.8 kg	1.5 kg	11.8 kg	Reasonably Well

Add Comment Losing 4.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
92.4 kg	0.9 kg	12.4 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
92.7 kg	0.6 kg	12.7 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
93.3 kg	0 kg	13.3 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
80.7 kg	12.6 kg	0.7 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

Esquerdinha's Weight History